Shrimp Creole
- Number of Servings: 6
Ingredients
1 TBS vegetable oil1 onion, chopped1 celery stalk, chopped1/2 red pepper, chopped1/2 yellow pepper, chopped2 garlic cloves1 14 oz can diced tomatoes1 8oz can tomato sauce2 tsp worcestershire sauce1 tsp dried oregano1/2 tsp thyme1/4 tsp cayenne pepper1 pound shrimp
Heat oil. Add onions, clelry, peppers and garlic. Cook, stirring as needed until softened. 6-8 minutes. Add tomatoes, tomato sauce, worcestershire sauce, oregano, thyme and cayenne. Bring to a boil. Reduce heat and simmer, covered, stirring as needed, until sauce is thickened, 10 minutes. Add shrimp, return to a boil. Reduce heat and simmer, covered, stirring as needed, 5-7 minutes. Serve with rice.
Number of Servings: 6
Recipe submitted by SparkPeople user KINGSOFAH.
Number of Servings: 6
Recipe submitted by SparkPeople user KINGSOFAH.
Nutritional Info Amount Per Serving
- Calories: 177.4
- Total Fat: 3.7 g
- Cholesterol: 157.4 mg
- Sodium: 749.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 4.3 g
- Protein: 19.5 g
Member Reviews
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BETTYAHE
Hubby loved this and so did I. I used one can of no salt diced tomatoes, 1 can of RoTel Hot Diced Tomatoes with Habaneros, 8 oz. no salt tomato sauce, & increased the cayenne pepper to 1/2 tsp cause we like extra spicy. Also used 28 oz cooked shrimp vs l lb so we would have lots of yummy leftovers - 11/20/09