Chicken Taco Soup

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
1/2 Medium Onion, Chopped1 Tblsp Olive Oil, or Vegetable Oil3 Cans of Chicken Broth (10.75 oz.)1 Can of Corn (12 oz)1 Can of Tomato Sauce (.5 cup)2-3 Cups of Water3 Chicken Breast, cut in to 2 inch pieces1 Packet of Taco SeasoningCayenne Pepper to taste
Directions
Start by putting onions in soup pot, with oil and sautee until transparent. Add chicken broth, water, tomato sauce and corn, taco seasoning and bring to a boil. Add chicken, and bring down to a simmer. Cover and let it cook for about an hour, or until chicken falls apart. Add cayenne pepper, salt to taste. You can serve with sour cream, and cheddar cheese, but the serving portions do not include that! So you will have to add that to your meal!

Makes 8 -1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user DANCINGJILLY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 166.7
  • Total Fat: 3.9 g
  • Cholesterol: 52.1 mg
  • Sodium: 710.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.8 g

Member Reviews
  • SLIMMEL76
    Great!!! - 9/3/12
  • PBVINZANT
    Very Good! I added a can of black beans. I cooked in the crock pot and left out the oil. - 1/18/09
  • CHOLA82
    I absolutly loved this just as written! Even my kids did and ate it all up! - 11/16/08
  • WOOLANDWOOD
    I'd mix 1/2 the oil 2 Tblsp of the tomato sauce with the taco seasoning and marinade the chicken strips. Then broil it just until done and add it to the other ingredients after they were cooked and allow soup to rest for 20 min for flavors to combine and soup to reach serving temp. - 10/23/08
  • WEATHERCHICK23
    it says it makes 8- 1 cup servings - 10/16/08
  • FITTINGBACKIN
    sorry... i think i'm missing something... how much is 1 serving? 1 cup? 1.5 cups? - 10/14/08
  • JOEKNEE
    To Ladyirish - if you click on "ingredient details" under the recipe stats, you can get the amounts of each can used in the recipe.

    Recipe looks good. I might try it in my crock pot. - 10/11/08
  • LADYIRISH317
    The recipe doesn't tell what size cans of corn, tomato sauce or chicken broth. I need this information to make this recipe. - 10/11/08
  • ATHINNERME1008
    Delicious - 10/11/08