My Tuna Salad

Name: My Tuna Salad Recipe
Yield: 3
Ingredients: 6 oz. tuna fish; 1/8 c. dill relish; 1TBSP green onion; 1tsp.mustard; 3TBSP Miracle whip light

Number of Servings: 3

Ingredients

6 oz. tuna fish1/8 c. dill relish1TBSP green onion1tsp.mustard3TBSP Miracle whip light

Directions

Mix all ingredients together.

Number of Servings: 3

Recipe submitted by SparkPeople user CONNJR86.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 80.4
Total Fat: 3.7 g
Cholesterol: 20.8 mg
Sodium: 339.8 mg
Total Carbs: 3.0 g
Dietary Fiber: 0.2 g
Protein: 7.6 g

More Recipes Like This

TIME0

CALS172

(100 ratings)

Tilapia with Vegetables

Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!)Submitted by: LEANINGONHIM

CALORIES 172.1 FAT 1.7 PROTEIN 23.9 CARBS 23.8 FIBER 8.9

TIME20

CALS138

(135 ratings)

PrairieHarpy's Parmesan Shrimp

Fairly light, yummy and very easy!Submitted by: PRAIRIEHARPY

CALORIES 137.6 FAT 8.6 PROTEIN 10.2 CARBS 4.7 FIBER 0.2

TIME20

CALS260

(172 ratings)

Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 259.5 FAT 14.4 PROTEIN 24.6 CARBS 7.2 FIBER 1.1

TIME15

CALS105

(184 ratings)

Parmesan Tuna Patties (low fat, low carb)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.Submitted by: IMSHERRY7

CALORIES 105.4 FAT 4.6 PROTEIN 13.8 CARBS 1.8 FIBER 1

TIME20

CALS174

(136 ratings)

Garlic Shrimp Pasta

Alfredo is back on the menu!Submitted by: FEELINFROGGY1

CALORIES 173.5 FAT 2.4 PROTEIN 16.6 CARBS 20.5 FIBER 1

Member Reviews