Quick Fried Rice for 1 w/Wasabi
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Add 1-2 tbsp water to wok and throw in the chicken
Chop the carrots and scallion and add it in
Stir, add a little more water if needed, stir some more
While that's cooking, mix the lite soy sauce and the wasabi together
Add in 1 egg, stir and mix with other ingredients
When the egg is mostly solid, add in 1/2 rice and mix
When everything is mixed well, add in the soy sauce/wasabi mix and mix it
Number of Servings: 1
Recipe submitted by SparkPeople user KRAZYKELLSTER.
1/2 cup white short grain rice1/4 cup chopped carrots1 large scallion1 large egg1.5 oz Teriyaki Chicken (pre-cooked) 1 tbsp lite soy sauce1/4 tsp wasabi
Add 1-2 tbsp water to wok and throw in the chicken
Chop the carrots and scallion and add it in
Stir, add a little more water if needed, stir some more
While that's cooking, mix the lite soy sauce and the wasabi together
Add in 1 egg, stir and mix with other ingredients
When the egg is mostly solid, add in 1/2 rice and mix
When everything is mixed well, add in the soy sauce/wasabi mix and mix it
Number of Servings: 1
Recipe submitted by SparkPeople user KRAZYKELLSTER.
Nutritional Info Amount Per Serving
- Calories: 307.5
- Total Fat: 7.5 g
- Cholesterol: 212.5 mg
- Sodium: 704.1 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 1.5 g
- Protein: 19.2 g
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