Crab Salad on Romaine

Name: Crab Salad on Romaine Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 200 g imitation crabmeat finely chopped; 4 tbsp light mayo (or fat free); 1 tbsp chives (fresh or dried); 1 tbsp dehydrated onion flakes; 1 tsp minced garlic; 1 cup cherry tomatoes quartered

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

200 g imitation crabmeat finely chopped4 tbsp light mayo (or fat free)1 tbsp chives (fresh or dried)1 tbsp dehydrated onion flakes1 tsp minced garlic1 cup cherry tomatoes quartered

Directions

Makes 4 servings

Mix all ingredients together. Toss with your favourite pasta or salad.

Refridgerates well.

Number of Servings: 4

Recipe submitted by SparkPeople user MISTYGIRL1780.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 114.6
Total Fat: 5.7 g
Cholesterol: 15.3 mg
Sodium: 543.8 mg
Total Carbs: 9.4 g
Dietary Fiber: 0.6 g
Protein: 6.6 g

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