Spicy Great Northern Beans

Name: Spicy Great Northern Beans Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8
Ingredients: 2 - 15.8 oz cans great northern beans drained; 1 - 10 oz can Ro-tel Original Diced Tomatoes and Green Chilies; 1 cup onion diced; 1 cup tomato diced; 1 clove garlic chopped; 2 Tbsp olive oil; Cilantro for garnish

(3)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 8

Ingredients

2 - 15.8 oz cans great northern beans, drained1 - 10 oz can Ro-tel Original Diced Tomatoes and Green Chilies1 cup onion diced1 cup tomato diced1 clove garlic chopped2 Tbsp olive oilCilantro for garnish

Directions

Heat olive oil in medium sauce pan. Add onion and sautee until transparent. Add garlic, beans, Ro-tel and tomato. Simmer 15 minutes. Garnish with Cilantro. Makes 6 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KATHYF65.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 166.3
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 276.2 mg
Total Carbs: 26.8 g
Dietary Fiber: 8.5 g
Protein: 9.8 g

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Member Reviews

PIXIE_OH
So quick and easy... great flavor for such an easy dish. Easy to make any night of the week in a hurry. Directions say makes 6 servings - nutritional info says 8. Not sure if nutritional info is correct. - 5/12/09
SHUFFMAN126
I simplify it by just heating up the black beans with salsa, but it's the same basic idea. I then pour it over my eggs in the morning. Very good! - 3/9/11
SUZYHOMEMAKER65
Used sweet onion flavored diced tomatoes, extra garlic and the flavors were great! I was surprised at how simple yet delicious this dish is. - 7/11/09
SHARON5421
Looks good. We don't like green chiles so I'm going with Italian-style tomatoes and will top with basil instead of cilantro. - 6/30/09