Jen's Easy Chicken, Broccoli Alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
One Package of Birds Eye Broccoli floretsOne Jar of Ragu Cheesy Alfredo Sauce1lb of boneless skinless ckicken breast5 oz of uncooked spaghetti noodles
start water to boil for noodles.
cut chicken into small squares or strips.
spray large skillet with pam and cook chicken on med high for about 10 minutes or until juice runs clear. Microwave the broccoli for 3 minutes then add it to chicken. put the noodles in the water to boil for about 7 minutes. Put alfredo sauce over broccoli and chicken and mix together. Let simmer while the noodles cook.
strain noodles. put the noodle back into the pot and pour sauce over and mix it all together. Its quick. easy and very filling.
Number of Servings: 6
Recipe submitted by SparkPeople user VVJ3NVV.
cut chicken into small squares or strips.
spray large skillet with pam and cook chicken on med high for about 10 minutes or until juice runs clear. Microwave the broccoli for 3 minutes then add it to chicken. put the noodles in the water to boil for about 7 minutes. Put alfredo sauce over broccoli and chicken and mix together. Let simmer while the noodles cook.
strain noodles. put the noodle back into the pot and pour sauce over and mix it all together. Its quick. easy and very filling.
Number of Servings: 6
Recipe submitted by SparkPeople user VVJ3NVV.
Nutritional Info Amount Per Serving
- Calories: 409.5
- Total Fat: 14.0 g
- Cholesterol: 126.3 mg
- Sodium: 583.9 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.9 g
- Protein: 41.2 g
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