Shrimp and Veggie Frittata

Name: Shrimp and Veggie Frittata Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 1
Ingredients: Egg Beaters onion green bell pepper reduced fat parmesan cheese bay shrimp.

(1)

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 1

Ingredients

Egg Beaters, onion, green bell pepper, reduced fat parmesan cheese, bay shrimp.

Directions

Saute veggies and shrimp in a pan and add egg beaters. Using a spatula, fold the eggs until the bottom is cooked. Flip eggs and top with parmesan cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user LYONTALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 173.1
Total Fat: 1.7 g
Cholesterol: 117.4 mg
Sodium: 547.5 mg
Total Carbs: 4.8 g
Dietary Fiber: 0.3 g
Protein: 31.1 g

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Member Reviews

DONNAFRACH
Breakfast meal - 9/9/09
SSHELTON05
Thanks for the recipe. This is really good! I also added a bit of minced garlic. My picky children even ate it :) - 8/15/09