Orange Cranberry Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup Apple Sauce, Unsweetened1 cup Splenda No Calorie Sweetener1/4 cup Egg WhiteJuice from 2 oranges with water added to equal 1 1/2 cups.2 1/2 cups Rogers Whole Wheat Bread Flour1 1/2 cups Oats (quick or rolled)2 1/4 tsp Baking Powder1 tsp Baking SodaOrange rind from 2 oranges (approx 2 tbsp)3 cups Cranberries, frozen, unsweetened
Mix apples sauce, splenda, egg, baking powder, baking soda and orange juice/water mixture together.
In a separate bowl mix flour, oats, rind and cranberries.
Stir Flour mixture into liquid mixture just to moistenen. Don't over mix.
Spoon into 12 muffin cups filling cups to top or just over (srayed with Pam) and bake for 20 minutes at 350 degrees or until goldern brown on top and tooth pick comes out clean.
Makes 12 large muffins (approx 4 oz ea!). A really filling,get you trough the afternoon snack or perfect as part of a Healthy breakfast with fruit and non fat yogurt! ENjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MYSHARONNA1.
In a separate bowl mix flour, oats, rind and cranberries.
Stir Flour mixture into liquid mixture just to moistenen. Don't over mix.
Spoon into 12 muffin cups filling cups to top or just over (srayed with Pam) and bake for 20 minutes at 350 degrees or until goldern brown on top and tooth pick comes out clean.
Makes 12 large muffins (approx 4 oz ea!). A really filling,get you trough the afternoon snack or perfect as part of a Healthy breakfast with fruit and non fat yogurt! ENjoy!
Number of Servings: 12
Recipe submitted by SparkPeople user MYSHARONNA1.
Nutritional Info Amount Per Serving
- Calories: 189.7
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 113.0 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 4.9 g
- Protein: 7.0 g
Member Reviews