Greek-esque Chicken Feta Salad
(12)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
- 50g President's Choice Field Greens (Mesclun) Salad Mix- 70g Cucumber WITH peel, chopped- 100g Red Tomatoes, chopped- 15g Red onion, thinly sliced- 25g Black olives, sliced- 125g Chicken Breast, boneless and skinless, cooked, sliced- 1/3 tsp. Olive Oil (for baking the chicken)- Salt, Pepper, Garlic Powder, and Italian Seasoning to taste (NOT calculated in tracker!)- 2 tbsp. Kraft Signature Sundried Tomato & Oregano salad dressing- 30g Silani Feta cheese
Directions
1. Pre-heat oven (375 - 400F), and cook a few (2 - 3 for a few salads) boneless / skinless chicken breasts. (I do mine on baking sheet, using 1 tsp. of olive oil, salt and pepper, and spices to taste.)
2. While the chicken cooks, arrange the salad greens and vegetables on a dinner plate.
3. When the chicken breasts are cooked, slice and measure out a portion.
4. Place the sliced chicken on the bed of salad, and sprinkle with the Feta cheese. Add dressing.
5. Enjoy! :)

Number of Servings: 1

Recipe submitted by SparkPeople user CURVES_N_CURLS.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 395.0
  • Total Fat: 22.2 g
  • Cholesterol: 97.5 mg
  • Sodium: 1,435.8 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 35.9 g

Member Reviews
  • WHATAGRL42
     this was delicious! I didn't have the recommended dressing, so I just mixed a TBSP of olive oil, water, balsamic vinegar, some oregano, and some crushed tomatoe to drizzle over 2 servings. We will definitely have this again. Went great with our Sonoma Co. Zin. - 3/1/08

    Reply from CURVES_N_CURLS (7/5/08)
    Excellent idea for the dressing! Since I made this salad originally, I too have been trying to make home made dressings and sauces more and more. :)

  • CD1972231
     looks good im going to make it but omit the dressing and use olive oil and vinegar. - 1/30/08
  • YAMAHANANA
     Had this for lunch on March 23 it was very tasty and I loved it. It is a must to have again. - 3/23/07
  • GRANMAMIMI
     Very Good..especially for those counting carbs! - 3/22/07
  • CD465856
     Great presentation with the photo! I tried this one for dinner tonight. It was very good! - 3/22/07
  • ROBBIEY
     this has all the things that I like - 1/3/19
  • NASFKAB
     Lovely idea - 9/17/18
  • KATHYJO56
     Not so much - 8/30/18
  • PATRICIAANN46
     This is so good...................Thank You. - 8/22/18
  • SKYEBREAZ
     This is a fabulous salad. I followed the recipe except I grilled the chicken in a skillet. It is definitely a repeat recipe; in fact, I'm having it for lunch tomorrow :) - 1/5/11
  • MTNGRL
     Yummy, I put the chicken cubed, the olives chopped, a bit of the feta and the seasonings in a Zip & Steam bag, cooked for about 8 minutes and then combined it with the salad ingredients..delish! - 6/5/10
  • CLAIRISSAORTIZ
     this is going to be good - 3/30/10



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