Ginger Shrimp

Name: Ginger Shrimp Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Brown Rice cooked 2 cup; Shrimp peeled and deveined 1 lb; Sesame Soy 1 tbsp; Sesame Oil 1 tbsp; Honey 1/2 tbsp; Garlic minced 2 cloves; Ginger Root grated 2 tsp; Broccoli 2 cup chopped; Mushrooms 1 cup diced

(7)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Brown Rice, cooked, 2 cup Shrimp, peeled and deveined, 1 lbSesame Soy, 1 tbsp Sesame Oil, 1 tbsp Honey, 1/2 tbspGarlic, minced, 2 cloves Ginger Root, grated, 2 tsp Broccoli, 2 cup, chopped Mushrooms, 1 cup, diced

Directions

PREHEAT oven to 400°F. Tear off four 15-inch sheets of Parchment Paper. Fold each sheet in half and crease it in the center. Unfold.

DIVIDE rice, mushrooms, and broccoli evenly on one-half of each sheet near crease.

MIX garlic, sesame oil, ginger, honey, and soy sauce until well blended. Add shrimp; stir to coat evenly. Divide shrimp evenly among packets.

FOLD over other half of each sheet to enclose ingredients. Starting at top corner, make small overlapping folds down entire length of packet to seal edges together. Twist the last fold several times to make a tight seal.

Repeat to make 4 packets. Place parchment packets on a large cookie sheet.

BAKE for 13 to 15 minutes.

Place parchment packets on dinner plates. Carefully cut an X in top of each packet to allow steam to escape. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user MY-KAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 291.7
Total Fat: 6.5 g
Cholesterol: 172.3 mg
Sodium: 245.6 mg
Total Carbs: 28.7 g
Dietary Fiber: 3.3 g
Protein: 27.8 g

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Member Reviews

CD8040942
I was so excited to try this because of all the high ratings, but I was disappointed. It was easy to make, but in order to get the shrimp cooked enough, the broccoli got mushy. I do like that it is cooked in separate packets so I could leave mushrooms out of my daughter's. - 10/1/13
MAESTRATX
Easy and delicious! - 1/9/12
JBKANSAS
Easy to make! Tastes great...my husband ate 2 packets and I still have one left for lunch tomorrow. I added thinly sliced onion and red pepper and left the mushrooms off of two of the packets. We will be having this again! - 2/21/11
NEECYANNE56
This was incredible! Has a Thai "taste" to it and will have over and over again! - 5/19/09
MIFFLIN
Made it 2 nights in a row! Didn't have parchment paper, so cooked all but rice in a skillet last night, and tonight used 4 strait-side bowls with foil on top. Yummy! Hubby & I both added extra rice. Might add red pepper flakes next time for more zip. Allow time to chop vegs & thaw shrimp, too. - 3/12/08
TOWNRL
Fresh and flavorful -- the seasonings were not overpowering. Easy to assemble, quick to heat. I made mine the night before and it was just a short time from oven to table. Leftovers can be microwaved at work -- no dishes! I'll make this one again. - 4/24/07
LESLIE511
Fabulous flavor and super easy - 4/18/07