Lite Tuna Salad Sandwich

Name: Lite Tuna Salad Sandwich Recipe
Yield: 2
Ingredients: 4 oz tuna in water; 2 Tablespoons sweet relish; 1 Tablespoon light mayo; 1 Tablespoon chopped onions; salt to taste; black pepper to taste; Nature's Own Whole Wheat Bread

Number of Servings: 2

Ingredients

4 oz tuna , in water2 Tablespoons sweet relish1 Tablespoon light mayo1 Tablespoon chopped onionssalt to tasteblack pepper to tasteNature's Own Whole Wheat Bread

Directions

MIx all ingredients. Chill. (10 minutes in the freezer works well when in a hurry.) Serve on toasted bread.

Number of Servings: 2

Recipe submitted by SparkPeople user CAPLACE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 152.9
Total Fat: 3.9 g
Cholesterol: 19.6 mg
Sodium: 529.1 mg
Total Carbs: 14.1 g
Dietary Fiber: 2.1 g
Protein: 18.6 g

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