Healthy Spinach and Cheese Burrito
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Spinach, frozen, 2 cup Mozzarella Cheese, part skim milk, 3 oz Salsa, 0.3 cup Whole Wheat Tortilla, 3 serving
Heat spinach for two minutes in microwave.
Add salsa and cheese.
Stir and heat another 40 seconds.
Strain excess fluid.
Place in tortilla and roll "burrito style".
Enjoy!
Additional tips:
* use shredded low fat mozzarella or three servings of low-fat string cheese if desired for convenience.
* to reduce sodium, make salsa from scratch by chopping one whole tomato,, hot peppers, and add cilantro to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user SHADOWPUP.
Add salsa and cheese.
Stir and heat another 40 seconds.
Strain excess fluid.
Place in tortilla and roll "burrito style".
Enjoy!
Additional tips:
* use shredded low fat mozzarella or three servings of low-fat string cheese if desired for convenience.
* to reduce sodium, make salsa from scratch by chopping one whole tomato,, hot peppers, and add cilantro to taste.
Number of Servings: 3
Recipe submitted by SparkPeople user SHADOWPUP.
Nutritional Info Amount Per Serving
- Calories: 244.9
- Total Fat: 7.8 g
- Cholesterol: 16.4 mg
- Sodium: 1,053.4 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 8.2 g
- Protein: 15.2 g
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