L.R. steel cut Irish oatmeal
(9)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
480g (3 cups) steel cut oats8 cups water2 cups 2% milk1/2 tsp. salt2 cinnamon sticks125g (5/8 cup) brown sugar
Directions
Bring water, milk, salt and cinnamon sticks to a boil.(Be careful not to let it boil over.) Stir in oats; return to a boil, reduce heat and simmer partly covered for 25 minutes or until tender, stirring occassionaly. It will still be soupy. Remove cinnamon sticks. Stir in brown sugar. Let set until desired thickness. Makes10 cups.

Number of Servings: 10

Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 251.4
  • Total Fat: 3.4 g
  • Cholesterol: 3.9 mg
  • Sodium: 141.2 mg
  • Total Carbs: 45.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.4 g

Member Reviews
  • EARTHBLING
     I love steel cut oats. You can cut down on cooking time by adding water to oats at night then let them soak in the fridge overnight. - 9/8/09
  • ZAHNASGRANDMA
     I made this with out milk or brown sugar, added two cut up green apples with skin.

    I then put it into small bowls and take to work and nuke it for a few min. I was set for the week.

    Yummy and still on my plan. - 9/15/09
  • SUNNIEDAY78
     Stupid question, but what is steel cut oats? - 1/8/09

    Reply from LRUSSELLFAMILY (1/9/09)
    Steel cut oats is where the oat grain, instead of being steamed and rolled as in rolled oats, is just cut into two or three pieces. I get it at one of the Wal-Marts close by in the cereal section close to the rolled oats. The other Wal-Marts around here don't have it.

  • LEXAMOM
     I cut this in 1/4 to just make enough for breakfast today. Cut the cooking time to 10 minutes. It is SO good! - 9/5/09
  • JANNA_09
     Incredible
    I like that it can be made ahead of time and put into strorage containersfor the rest of week. - 1/26/09
  • DEB163
     I definately plan to make this soon. Is it something that should be eaten the same day or can I store it in the fridge for the week? Thanks! - 12/14/08

    Reply from LRUSSELLFAMILY (12/14/08)
    This should be eaten right away for best texture and flavor.

  • JANNEBARN
     My husband loves steel cut oats. He uses pure maple syrup on it. - 1/19/11
  • AUTUMNRK
     i use this...i cook in the microwave in individual servings...then i add 2 tbsp almonds....2 tbsp dried fruit....and 1 tbsp of organic honey - 9/20/09
  • CAROLJ35
     I just accidentally came across all of Donalie's recipes. What a collection!!! Wehave just found how good steel cut oats are, so will definitely try this one, maybe in the crockpot. Thanks, Donalie. - 9/20/08
  • CATHYSFITLIFE
     Yummy! Probably one of the best recipes for steel cut oatmeal I've tried. - 2/21/10
  • BREW99
     Great minds think alike! I love doing this also, great recipe that can be stored ahead of time. It takes longer than quick but the taste is so much better! - 2/27/09
  • PAMMIEDOODLE
     This was easy to make and delicious. - 7/17/08
  • ABIGAILRUSSELL
     This is some of the best cooked oatmeal I've eaten. It's not mushy like so many others. - 7/7/08
  • CD13823156
     10 one cup servings - 4/13/13
  • SANDYTRAILS
     Delicious and easy to make. I made a pot full last night and will heat some up every morning. 9 1/2 ounce serving - 5/10/11



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