Roasted Root Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 T olive oil1 red onion, sliced4 cloves garlic, peeled and cut in half2 carrots, peeled and diced1 turnip, peeled and diced1 yam or sweet potato, peeled and diced2 parsnips, peeled and diced1 t dried rosemary1 t dried thyme1 pinch salt1/2 t black pepper1 T balsamic vinegar, optional
Preheat oven to 375 degrees. Spray a baking sheet pan with nonstick cooking spray. Combine all ingredients in a mixing bowl; toss to combine. Place mixture on a sheet pan. Bake 30 minutes, turning vegetables every 10 minutes until vegetables are tender and slightly browned. Drizzle with balsamic vinegar before serving.
Makes 4 one cup servings.
Makes 4 one cup servings.
Nutritional Info Amount Per Serving
- Calories: 164.1
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 73.2 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 6.4 g
- Protein: 2.7 g
Member Reviews
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DISAPPEARINGDI
I'm British, we have a LOT of root veggies, I've been making this recipe for years. I chunk instead of dice the veggies and mix the Balsamic vinegar in the initial mix, marinate for an hour or so then roast. Sprinkle with sea salt/sea weed mix for extra crunch before serving. Great cold too! - 11/17/09