60 Calorie Banana Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1/2 cup whole wheat flour (i recommend king arthur whole wheat)1/2 cup all purpose white flour1 tablespoon baking powder1/2 teaspoon baking soda3 packets Truvia natural sweetenerpinch of salt (very small amount, about 1/8 teaspoon)1 teaspoon vanilla extract1/4 cup Better 'n' Eggs egg substitute (roundy's egg substitute works as well)1/3 cup Dannon All Natural Plain Lowfat Yogurt1 cup mashed bananasOptional (not in nutrition info):Move Over Butter (a whipped butter and vegetable oil spread) much lower fat and calories than butter and very creamy
Preheat the oven to 350 degrees
1. Mix all dry ingredients (flour, baking powder, baking soda, Truvia, and salt) together in one bowl.
2. Mix all wet ingredients (egg substitute, yogurt, banana, vanilla extract) together in another bowl.
3. Combine the dry and wet mixtures together, if the batter is too thick, add a pinch of water (not too much!) to the mix.
4. Spoon mixture evenly into 12 muffin cups.
5. Bake at 350 degrees for 18-23 minutes or until done (check with toothpick)
Number of Servings: 12
Recipe submitted by SparkPeople user FREJAH.
1. Mix all dry ingredients (flour, baking powder, baking soda, Truvia, and salt) together in one bowl.
2. Mix all wet ingredients (egg substitute, yogurt, banana, vanilla extract) together in another bowl.
3. Combine the dry and wet mixtures together, if the batter is too thick, add a pinch of water (not too much!) to the mix.
4. Spoon mixture evenly into 12 muffin cups.
5. Bake at 350 degrees for 18-23 minutes or until done (check with toothpick)
Number of Servings: 12
Recipe submitted by SparkPeople user FREJAH.
Nutritional Info Amount Per Serving
- Calories: 60.7
- Total Fat: 0.3 g
- Cholesterol: 0.4 mg
- Sodium: 207.8 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 1.2 g
- Protein: 2.2 g
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