Un-Chained Recipe Contest Rueben Sandwich

Name: Un-Chained Recipe Contest Rueben Sandwich Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 2 oz. deli sliced corned beef thinly sliced; 1 oz. reduced fat swiss cheese sliced; 1/4 c. sauerkraut jar or bag rinsed; 2 T. fat free 1000 Island dressing; 1-Arnold Sandwich Thin Bun Seedless Rye; 1 T. Smart Balance butter spread

(16)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

2 oz. deli sliced corned beef, thinly sliced1 oz. reduced fat swiss cheese, sliced1/4 c. sauerkraut, jar or bag, rinsed2 T. fat free 1000 Island dressing1-Arnold Sandwich Thin Bun Seedless Rye1 T. Smart Balance butter spread

Directions

Preheat a skillet or griddle pan on medium. Lightly spead the " butter" on one of sandwich thin, place on skillet, buttered side down. Top with 1 slice of swiss cheese, 1/2 the sauerkraut and 1 T. of 1000 Island dressing. Add the sliced corned beef, the remaining sauerkraut, 1000 Island dressing and the remaining swiss cheese. Top with other half of sandwich thin and butter on the outside. Grill until both sides are golden brown about 10 minutes. Serve hot.

Number of Servings: 1

Recipe submitted by SparkPeople user TMARIE40.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 351.7
Total Fat: 13.6 g
Cholesterol: 50.0 mg
Sodium: 1,494.7 mg
Total Carbs: 36.5 g
Dietary Fiber: 5.9 g
Protein: 23.3 g

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Member Reviews

JANIEWWJD
Love this sandwich!!! - 3/18/20
FISHGUT3
thanks - 1/10/20
SRIVERS1
This came out really good. Hubby just loved it . - 5/27/18
JOHNMARTINMILES
REUBEN SANDWICHES ARE GOD'S GIFT TO MANKIND! - 2/21/18
CTYONIT
I had this with fresh shredded cabbage instead and it was spectacular! Keeper recipe. - 4/26/17
MARSHALLKELL
Corned beef round, thinly sliced (rather than brisket) is a leaner option also. A FYI, I would never rinse sauerkraut because it removes most of the flavor. I would suggest to simply drain well. - 4/10/16
DORISLITMAN
I haven't been able to find the Arnold rye sandwich thins but I used regular rye bread & turkey pastrami instead of corned beef. It is fantastic! Love a good Reuben!!! - 8/12/13
CHRISTYK08
Very tasty! - 12/14/09
2BFREE2LIVE
I used turkey pastramie and provolone, saves some calories. Very good. We are having it again very soon. Thank you for sharing. - 11/12/09
LEAKAY59
This sounds great - I also love my Reubens and let myself have one so rarely! Can't wait to try this out on my DH, who lived in New York City and is used to a "real" deli-style Reuben! - 11/11/09
ASPOTTR
I love a good reuben....especially the kraut part. High in sodium, but so much better for you than the restaraunt kind. - 11/10/09
VTMELWEL
looks good - 11/10/09
ZELDADANCER
I have such a weak spot for a good rueban. I cant wait to try this! I love the Arnold sandwich thins, but toasting them is brilliant! Thanks so much for the good ideas! - 11/10/09
STARLITE592003
these are Alsomeeeeeeee - 11/10/09
MEYLOSE
Interesting, never had a reuben - 11/7/09
WEEDENMJ
I love love lover rubens and cant wait to try this! - 11/6/09
RICCILYNN
sounds fantastic! - 11/6/09
APERSEGHIN
YUMMMMMMMMYYYYYYYYYYYYYYYYYYYYYYY!!!!!!!!!
!!!!!!!!!!!!!!!!!!!!!!!!! - 11/5/09
WISLNDR
I'm going to the store in a couple of hours. I'll be getting the ingredients to try this one out! - 11/4/09
KASHMIR
I will be trying this one for sure! - 11/4/09
SHERI1969
My mom would like this one. - 11/4/09
CHILOVERINAZ
I love Ruebans I can't wait to try this!!!!! Sounds yummy thanks for sharing - 11/3/09