Eggs Benedict

Name: Eggs Benedict Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3
Ingredients: 1 egg yolk; 2 tbsp lemon juice; 4 tbsp light butter; 3 whole grain english muffins; 6 slices bacon cooked; 3 eggs poached

(12)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 3

Ingredients

1 egg yolk2 tbsp lemon juice4 tbsp light butter3 whole grain english muffins6 slices bacon, cooked3 eggs, poached

Directions

Melt butter, add lemon juice (more to taste if you like).
Whisk in the egg yolk (be careful here not to add it to butter that is too hot or it will curdle!) Cook, stirring constantly until thickened. Serve immediately over.....
Toasted english muffins topped with bacon and egg.

Number of Servings: 3

Recipe submitted by SparkPeople user LAKESIDEMAMMA.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 369.0
Total Fat: 22.1 g
Cholesterol: 318.2 mg
Sodium: 808.3 mg
Total Carbs: 29.9 g
Dietary Fiber: 4.5 g
Protein: 16.8 g

More Recipes Like This

TIME30

CALS126

(473 ratings)

Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 125.6 FAT 6.9 PROTEIN 14.1 CARBS 0.9 FIBER 0

TIME35

CALS120

(144 ratings)

Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES 119.6 FAT 3.6 PROTEIN 15.9 CARBS 4.7 FIBER 0.9

TIME90

CALS256

(293 ratings)

Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.Submitted by:

CALORIES 256.1 FAT 10.1 PROTEIN 29.1 CARBS 12.1 FIBER 2.3

TIME0

CALS385

(242 ratings)

Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.Submitted by:

CALORIES 384.7 FAT 13.9 PROTEIN 43.7 CARBS 20.6 FIBER 5.7

TIME0

CALS155

(251 ratings)

Ranch Cheddar Turkey Burgers

These are great. Even my kids love them. Serve on a whole-wheat bun and you have a tasty , healthy meal.Submitted by: SEESKO

CALORIES 155.1 FAT 6.7 PROTEIN 19.3 CARBS 3.6 FIBER 0.1

Member Reviews

JJEANOT
so easy and good! i did exactly as written in the exact amount of timE!!! - 6/20/13
SPUD1234
I made the sauce in the microwave. Melt butter, cool. Stir in lemon juice. Microwave 30 seconds, stirring every 10 to 15 seconds. - 7/4/10
CYBRVELD
Nice! - 6/5/21
MUGABI123
I love this....never tried to make it though. - 5/11/21
NEPTUNE1939
tasty - 8/18/20
ZRIE014
tasty - 1/29/20
NASFKAB
Thank you do not eat bacon so will use the egg with some other meat or fish. - 1/16/20
HOLLYM48
I love this a egg Benedict recipe! Yummy - 12/29/19
JANTHEBLONDE
I love this eggs Benedict recipe! Delicious - 12/27/19
1CRAZYDOG
Very good. Served the hollandaise sauce on the side so everyone could take the amt. they wanted. I just drizzled it on mine. - 12/23/18
MIYAMO
Sounds delicious. - 3/16/18
CTYONIT
cannot wait to try this! - 10/12/17
PATRICIAANN46
Delicious............. - 8/18/17
RAZZOOZLE
good - 8/18/17
MUSICNUT
So tasty! - 8/18/17
SQUEEGER
great - 3/27/11
CAMEOSUN
Great ! - 11/16/10
BEETLEBUGLADY
Finally a hollandaise sauce for two, and it was simply delicious. Have added it to my recipe collection. - 2/28/10