Berry Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Whey Protein, Chia Seeds, Frozen Mixed Berries, So Delicious Coconut Milk
Mix all ingredients with hand blender or in a mixer until smooth. Pour into glass and enjoy a breakfast on the go.
Number of Servings: 1
Recipe submitted by SparkPeople user IBLESSINGS.
Number of Servings: 1
Recipe submitted by SparkPeople user IBLESSINGS.
Nutritional Info Amount Per Serving
- Calories: 189.0
- Total Fat: 6.3 g
- Cholesterol: 30.0 mg
- Sodium: 50.0 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.5 g
- Protein: 18.5 g
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