Low Carb Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
FOR "crust":4 ounces cream cheese, softened4 eggs1/3 cup heavy whipping cream1/4 cup grated Parmesan2 cups mozzarella cheese1/4 teaspoon garlic powder (and any others you like )On TOP:1/2 cup pizza sauce1 cup mozzarella cheesevarious pizza toppings (I chose turkey pepperoni, green peppers, and onions)
Preheat oven 375 degrees.
With mixer, blend softened cream cheese and eggs together until smooth. Add Parmesan cheese and heavy cream and continue mixing. Add spices such as garlic powder. Spray cookie sheet and evenly spread out 2 cups of mozzarella cheese. Pour the batter evenly over the cheese. Bake for 20-30 minutes until the top is brown.
Spread your sauce and toppings and cover with the rest of the cheese. Put back in the over for another 5-10 minutes until the cheese melts.
Number of Servings: 6
Recipe submitted by SparkPeople user NATNEAGLE.
With mixer, blend softened cream cheese and eggs together until smooth. Add Parmesan cheese and heavy cream and continue mixing. Add spices such as garlic powder. Spray cookie sheet and evenly spread out 2 cups of mozzarella cheese. Pour the batter evenly over the cheese. Bake for 20-30 minutes until the top is brown.
Spread your sauce and toppings and cover with the rest of the cheese. Put back in the over for another 5-10 minutes until the cheese melts.
Number of Servings: 6
Recipe submitted by SparkPeople user NATNEAGLE.
Nutritional Info Amount Per Serving
- Calories: 186.4
- Total Fat: 11.9 g
- Cholesterol: 192.4 mg
- Sodium: 528.9 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 0.5 g
- Protein: 14.3 g
Member Reviews
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ONERAINDROP
The calorie count seems to be pretty low - I checked this recipe using all low-fat or fat free ingredients and was in the 300 range. It is so amazingly good though! And still fewer calories than a regular pizza! Leaves you feeling very satisfied. Increasing serving size=12 brings you in range. - 5/9/15
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ALILDUCKLING
My Atkins hubby gives really high praise - tastes just like pizza. I do, however, change to reg cream cheese instead of FF. Also, the nut facts seem off in the calculator - the amount of mozzarella appears to be misfigured. I also use no salt tomato sauce and add spices instead of pizza sauce - 10/27/14