Endless Summer Smoothie

Name: Endless Summer Smoothie Recipe
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Yield: 2
Ingredients: 1/4 cup Skim Milk; 3/4 cup Diced Watermelon; 1/2 cup Whole Strawberries; 1/2 cup Low Fat Plain Yogurt; 2 tsp. EAS Precision Protein Vanilla Whey Protein Powder; 3 Ice Cubes

Minutes to Prepare: 3
Minutes to Cook: 1

Number of Servings: 2

Ingredients

1/4 cup Skim Milk3/4 cup Diced Watermelon1/2 cup Whole Strawberries1/2 cup Low Fat Plain Yogurt2 tsp. EAS Precision Protein Vanilla Whey Protein Powder3 Ice Cubes

Directions

Include all ingredients in a blender, and blend until smooth.

For extra volume, add more ice.

Makes 16 fl. oz

Number of Servings: 2

Recipe submitted by SparkPeople user YEMICK.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 92.1
Total Fat: 1.0 g
Cholesterol: 7.8 mg
Sodium: 55.5 mg
Total Carbs: 16.0 g
Dietary Fiber: 1.2 g
Protein: 5.4 g

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