Turkey and "dumplings"
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 222.7
- Total Fat: 1.9 g
- Cholesterol: 28.8 mg
- Sodium: 718.1 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 4.7 g
- Protein: 19.5 g
View full nutritional breakdown of Turkey and "dumplings" calories by ingredient
Introduction
This is a wonderful way to use up the leftover Thanksgiving turkey! This is a wonderful way to use up the leftover Thanksgiving turkey!Number of Servings: 12
Ingredients
-
8 cups fat-free chicken broth
2 cups large egg noodles,
3 cups turkey meat,
1 Can fat-free evaporated milk,
1/3 cup whole wheat flour
1 onion, chopped
1 c celery, chopped
Directions
Saute onions and celery until translucent.
Bring chicken broth to boil, prepare egg noodles. When noodles are half done, add turkey, onions and celery. Bring back to boil. While waiting for boil, mix evaporated milk and flour in separate bowl. Once chicken mixture is boiling, stir in milk and flour. Return to boil. Reduce to simmer for 15-20 minutes, until liquid thickens.
Then, let cool, put in fridge, serve next day!
Number of Servings: 12
Recipe submitted by SparkPeople user NALLIE01.
Bring chicken broth to boil, prepare egg noodles. When noodles are half done, add turkey, onions and celery. Bring back to boil. While waiting for boil, mix evaporated milk and flour in separate bowl. Once chicken mixture is boiling, stir in milk and flour. Return to boil. Reduce to simmer for 15-20 minutes, until liquid thickens.
Then, let cool, put in fridge, serve next day!
Number of Servings: 12
Recipe submitted by SparkPeople user NALLIE01.