Banana-Almond Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 154.6
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 91.6 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 3.6 g
- Protein: 3.2 g
View full nutritional breakdown of Banana-Almond Smoothie calories by ingredient
Introduction
This is from Jillian Michaels' Master Your Metabolism Cookbook. If you are using as a snack, it is 2 servings; as a meal it is 1. This is from Jillian Michaels' Master Your Metabolism Cookbook. If you are using as a snack, it is 2 servings; as a meal it is 1.Number of Servings: 2
Ingredients
-
1 cup sliced banana
1 cup almond milk
1 tbsp almond butter
1 tbsp Ground Flaxseed
1 tsp vanilla extract
2 cups ice cubes (about 8 cubes)
Directions
In a blender, place the banana, almond milk, almond butter, flaxseed, and vanilla. Blend until very well combined, 45-60 seconds. Add the ice cubes and blend until smooth. Pour into 2 glasses and serve.
This is not a sweet smoothie, so if you like your smoothies sweeter, add some natural sweetener (Truvia, Xylitol, etc).
Number of Servings: 2
Recipe submitted by SparkPeople user FARBIE1.
This is not a sweet smoothie, so if you like your smoothies sweeter, add some natural sweetener (Truvia, Xylitol, etc).
Number of Servings: 2
Recipe submitted by SparkPeople user FARBIE1.