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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 276.3
  • Total Fat: 11.9 g
  • Cholesterol: 40.5 mg
  • Sodium: 849.3 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 26.6 g

View full nutritional breakdown of Tuna Hummus stuffed peppers calories by ingredient
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Tuna Hummus stuffed peppers

Submitted by: NALLIE01

Introduction

The hummus gives an earthy flavoring to this protein-packed dinner. It's beautiful to look at and delicious to eat. Plus it's got bacon. How can you beat that??? The hummus gives an earthy flavoring to this protein-packed dinner. It's beautiful to look at and delicious to eat. Plus it's got bacon. How can you beat that???
Number of Servings: 2

Ingredients

    1 can light tuna, drained (50 calories a serving)
    1/2 c Hummus
    1 boiled egg, whites only
    4 slices dill pickles
    1/4 c chopped red onions
    Garlic salt to taste
    1 bell pepper
    2 tbsp parmesan cheese, grated - divided
    2 slices bacon

Directions

Preheat over to 375.

Mix first 6 ingredients. Split and seed bell pepper. Divide the tuna mix between the pepper halves. Top with Parmesan cheese.

Bake 30 minutes, or until cheese is toasted and tuna mix is hot through. While baking, fry bacon. Crumble bacon and sprinkle on top of each pepper 5 minutes before done cooking.



Number of Servings: 2

Recipe submitted by SparkPeople user NALLIE01.






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