Flour-less oatmeal pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 4.1 g
  • Cholesterol: 106.6 mg
  • Sodium: 161.8 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Flour-less oatmeal pancakes calories by ingredient


Introduction

This is a play off of http://www.katheats.com/favorite-foods/oat
meal-pancake-recipe/ This is a play off of http://www.katheats.com/favorite-foods/oat
meal-pancake-recipe/
Number of Servings: 4

Ingredients

    1 cup quick oats
    2 whole eggs
    1 tsp baking powder
    1 tsp vanilla extract
    1 tsp cinnamon
    1/5 cup applesauce
    1/4 cup nonfat milk

Directions

Whip eggs before mixing other ingredients. Add all other ingredients and let sit for a few minutes. Cook as you would any other pancakes.

Makes four servings. One serving is one pancake.

Number of Servings: 4

Recipe submitted by SparkPeople user SAYITBARBERRY.