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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 12.5 g
  • Cholesterol: 69.0 mg
  • Sodium: 857.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 24.1 g

View full nutritional breakdown of Pop-Up Pizza Pie calories by ingredient
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Pop-Up Pizza Pie

Submitted by: JOSAPHINA


Number of Servings: 8

Ingredients

    FILLING:
    1 Lb lean ground turkey
    1 cup chopped onion
    1 cup chopped green pepper
    1 clove garlic, minced
    1/2 tsp oregano
    1/2 cup water
    1/8 tsp tabasco sauce
    1 can (15 ounces) tomato sauce
    1 envelope (1.5) spaghetti sauce mix

    POPOVER BATTER:
    1 cup 2% milk
    1 tbls olive or veg oil
    1/2 cup egg substitute
    1 cup flour
    1/2 tsp salt
    8 oz slice mozzarella cheese
    1/2 cup grated parmesan cheese

    NOTE: Feel free to add other vegetables such as mushrooms, zucchini, eggplant.

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Directions

In large skillet, brown the ground turkey. Drain well. Stir in onion, green pepper, garlic, oregano, water, Tabasco sauce, tomato sauce & spaghetti sauce mix; simmer 10 minutes, stirring occasionally. Set aside. In small bowl, combine milk, oil and eggs; beat 1 minute at medium speed. Lightly stir and spoon flour into measuring cup; level off. Add flour and salt; beat 2 minutes at medium speed of mixer or until smooth. Pour hot meat mixture into ungreased 13 in x 9 in pan. Top with sliced cheese. Pour batter over cheese, covering filling completely; sprinkle with Parmesan cheese. Bake at 400 degrees for 25 to 30 minutes or until puffed and deep golden brown. Serve immediately. Yield: 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JOSAPHINA.






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