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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.6
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.8 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.2 g

View full nutritional breakdown of Ensalada de Repollo (Costa Rican Cole Slaw) calories by ingredient
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Ensalada de Repollo (Costa Rican Cole Slaw)

Submitted by: MLYNNE2011

Introduction

My family loves this simple, fresh, clean tasting salad as an accompaniment to everything from grilled chicken or fish to sandwiches and soup. It's easy, no unusual ingredients and tastes great. My family loves this simple, fresh, clean tasting salad as an accompaniment to everything from grilled chicken or fish to sandwiches and soup. It's easy, no unusual ingredients and tastes great.
Number of Servings: 4

Ingredients

    1 C. finely chopped green cabbage
    1 C. finely chopped red cabbage
    1 large ripe tomato, chopped
    3 T. cilantro, chopped
    1/2 C. red bell pepper, chopped
    2. T. rice wine vinegar
    juice of 1/2 large lime
    1 T. extra virgin olive oil
    pinch of sugar
    1/2 tsp. salt
    1/4 tsp. freshily ground pepper

Directions

Whisk together vinegar, lime juice, olive oil, sugar and salt.
Put all chopped ingredients into large bowl and pour on the dressing. Top with several grinds of fresh pepper. Toss well and enjoy. This will keep for several days refrigerated, but it never lasts that long in my house!

Number of Servings: 4

Recipe submitted by SparkPeople user MLYNNE2011.






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