
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 89.2
- Total Fat: 1.6 g
- Cholesterol: 16.4 mg
- Sodium: 750.7 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.1 g
- Protein: 8.4 g
View full nutritional breakdown of Slow Cooker Chicken Tortilla Soup calories by ingredient
Slow Cooker Chicken Tortilla Soup
Submitted by: OUKATIE
Introduction
This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.Number of Servings: 8
Ingredients
-
3 raw boneless, skinless chicken breasts
1 (15 ounce) can diced tomatoes
1 (10 ounce) can enchilada sauce
1 medium onion, chopped
1 (4 ounce) can chopped green chile peppers
3 cloves garlic, minced
2 cups water
1 (14.5 ounce) can 99% fat-free chicken broth
1 TBSP cumin
1 TBSP chili powder
1 teaspoon salt
1/4 teaspoon black pepper
1 bay leaf
1 (10 ounce) package frozen corn
1 tablespoon chopped cilantro
Directions
Combine all ingredients in a large slow cooker. Stir to combine. Cook on high 4-6 hours or low 6-8 hours.
Remove chicken from soup and shred. Return chicken to soup, stir, and serve.
We like things spicy and flavorful, so I also add in a dash or two of cayenne.
Number of Servings: 8
Recipe submitted by SparkPeople user OUKATIE.
Remove chicken from soup and shred. Return chicken to soup, stir, and serve.
We like things spicy and flavorful, so I also add in a dash or two of cayenne.
Number of Servings: 8
Recipe submitted by SparkPeople user OUKATIE.
Rate This Recipe
| Rating: | Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Fantastic recipe! Will definitely be making it again soon! I took out the water and added extra chicken broth, 1 can of black beans, 1c chopped green pepper, 2 stalks of chopped celery, and 2tsp of Tony Cachere's Creole seasoning. Garnished with crushed tortilla chips and low-fat sour cream. Yummm! - 1/13/11
-
Delicious! I don't have access to some of my kitchen right now, so made a few substitutions--all chicken broth, taco seasoning packet instead of the different spices (plus extra garlic/crushed red pepper), and 2 cans of tomatoes w/green chiles. Garnished w/crumbled salsa flavored rice chips. Yum! - 1/26/12
-
Entire family loves this! But...nutrition info is wrong! Everything but chicken is correct. This calls for three boneless, skinless breasts, but in the recipe breakdown, it says 8oz! I added 3 SMALL bnlss, sknlss, hand trimmed breasts at 36.5 oz. This changes the total calorie count to 180.6 for 1/8 - 5/6/13
-
I wasn't sure how this would turn out, but I'm a believer now! ;) My changes: did not add the extra salt..totally not needed and I think it would be too salty. Added a can of black and kidney beans--great addition! My husband typically doesn't like soup or spicy, but he loved this. Will make again! - 1/6/13
-
OMG! This is fantastic! I used a rotisserie chicken and shredded it and added it to the pot. I omitted the salt, only used a half of can of Enchilada sauce and added an extra can of diced tomatoes instead! I also added a large can of rinsed and drained white hominy to make it more authentic! YUM! - 11/18/12
















