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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.9 g

View full nutritional breakdown of Clean Banana Bread calories by ingredient
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Clean Banana Bread

Submitted by: SUGIRL06
Clean Banana Bread

Introduction

I threw this recipe together based on a Banana bread recipe from the Eat Clean Diet Cookbook. I didn't measure everything but this is the general idea and should work fine. Enjoy! I threw this recipe together based on a Banana bread recipe from the Eat Clean Diet Cookbook. I didn't measure everything but this is the general idea and should work fine. Enjoy!
Number of Servings: 12

Ingredients

    4 Over Ripe Bananas
    1/2 Cup Brown Sugar, Packed
    2 cups Whole Wheat Flour
    4 egg whites, beaten until fluffy
    1/2 cup Almond Milk
    1/2 teaspoon Vanilla Extract
    1/3 Cup Applesauce (sweetened or unsweetened)
    1 tablespoon Baking Powder
    1/4 teaspoon Baking Soda
    Cinnamon (to taste)
    Ground Flax (to taste)

Directions

1) Prep 9x5 loaf pan by spraying with cooking spray and coating in flour (not included in recipe). Preheat oven to 350 degrees.

2) Place bananas, milk, applesauce, and vanilla in a bowl. Mash bananas with fork and mix with milk making sure to leave chunks.

3) Mix all dry ingredients thoroughly in separate bowl.

4) In separate bowl, beat egg whites until fluffy.

5) Add dry ingredients to wet and mix until smooth. Fold in eggs.

6) Pour into loaf pan. Place in oven and bake for 55 minutes.

Serving Size: Makes 12 Slices

Number of Servings: 12

Recipe submitted by SparkPeople user SUGIRL06.





TAGS:  Desserts |

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