Asian Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 315.9
  • Total Fat: 6.3 g
  • Cholesterol: 68.4 mg
  • Sodium: 568.2 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 30.4 g

View full nutritional breakdown of Asian Chicken Salad calories by ingredient



Number of Servings: 1

Ingredients

    Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)
    *Fresh Express Triple Hearts (Romaine, Green Leaf, and Butter Lettuce), 3 cup (remove)
    Sweet Harvest Mandarin Oranges, 0.5 cup (remove)
    Cucumber (peeled), .5 medium (remove)
    Carrots, raw, .25 cup, grated (remove)
    *Bell Pepper, Red (2.5" dia; whole), .25 serving (remove)
    *Ken"s Asian Sesame reduced calorie dressing, 2 tbsp (remove)

Directions



Serving Size: makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user CANDIPITTMAN.

TAGS:  Poultry |