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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 3.7 g
  • Cholesterol: 6.0 mg
  • Sodium: 416.2 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 23.7 g

View full nutritional breakdown of Biggest Loser Oatmeal Pancakes calories by ingredient
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Biggest Loser Oatmeal Pancakes

Submitted by: LMD7979

Introduction

These protein packed pancakes are delicious! These protein packed pancakes are delicious!
Number of Servings: 3

Ingredients

    6 egg whites
    1 cup rolled oats, dry
    1 cup cottage cheese
    2 tsp sugar
    1 tsp cinnamon
    1 tsp vanilla

Directions

Blend all ingredients in blender or food processor. Heat a griddle or large non-stick skillet over medium-low heat. Spray with non-stick cooking spray. For each pancake pour 1/4 cup of batter onto griddle. Flip when they start to bubble. Cook until golden brown. Repeat with remaining batches, spraying the griddle as needed. Makes 10-12 pancakes.

Serving Size: Approximately 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LMD7979.






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