Mustard Glazed Chicken Thighs - Paleo


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.7
  • Total Fat: 17.9 g
  • Cholesterol: 90.4 mg
  • Sodium: 227.6 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.1 g

View full nutritional breakdown of Mustard Glazed Chicken Thighs - Paleo calories by ingredient


Introduction

Practical Paleo Practical Paleo
Number of Servings: 12

Ingredients

    12 chicken thighs
    2 tbsp ground mustard
    1/4 cup melted butter
    1/2 tsp sea salt
    1/2 tsp ground sage
    pepper to taste

Tips

Meat thermometer should read 165 F


Directions

Preheat the oven to 425. Lay thighs out on baking sheet or pan. Melt butter, whisk in mustard, salt, sage, and pepper. spread glaze over thighs. place in oven for 45 minutes.

Serving Size: makes 12 servings of 1thigh each

Number of Servings: 12

Recipe submitted by SparkPeople user MONIQUEWS.

Member Ratings For This Recipe


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    Incredible!
    Simple and healthy!! Great taste!! - 7/31/14