Lemonade Chicken (BULK--OAMC)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 386.0
- Total Fat: 5.7 g
- Cholesterol: 98.6 mg
- Sodium: 239.8 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 0.1 g
- Protein: 39.5 g
View full nutritional breakdown of Lemonade Chicken (BULK--OAMC) calories by ingredient
Introduction
Easy to Make... freezer meal Easy to Make... freezer mealNumber of Servings: 8
Ingredients
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3 lbs boneless skinless chicken, cut into 1 inch pieces
1 (12 ounce) can frozen lemonade, thawed
2 tablespoons oil
6 tablespoons catsup
2 tablespoons vinegar
1 cup water
6 tablespoons brown sugar
2 tablespoons cornstarch
Directions
1. Brown Chicken in oil.
2. Combine all ingredients except cornstarch and bring to a boil.
3. reduce heat.
4. cover and simmer about 40 minutes until tender.
5. combine cornstarch with 1/2 Cup COLD water and mix until blended.
6. Stir mixture into chicken mixture until thick and bubbly.
7. Allow to cool if you want to freeze it. If frozen, may need a little extra water when reheating. Serve over rice or noodles. Great with frozen green beans mixed in!
Kids LOVE this recipe... at LEAST 8 servings!
Number of Servings: 8
Recipe submitted by SparkPeople user EMAOFTHREE.
Member Ratings For This Recipe
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