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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.8 mg
  • Sodium: 268.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.8 g

View full nutritional breakdown of Whole Wheat Blueberry Pancakes calories by ingredient
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Whole Wheat Blueberry Pancakes

Submitted by: LSODOLAK


Number of Servings: 12

Ingredients

    Egg substitute, liquid (Egg Beaters), .5 cup
    Milk, nonfat, 1.75 cup
    Flour, white, 1 cup
    Whole Wheat Flour, 0.5 cup
    Oats, .25 cup
    Baking Soda, .5 tsp
    Splenda, 1 tsp
    Baking Powder, 2 tsp
    Salt, .5 tsp
    Cinnamon, ground, .1825 tsp
    Vanilla Extract, 1 tsp
    Blueberries, fresh, .5 cup

Directions

Preheat griddle.

Combine all ingredients in a large bowl.

Pour 1/4 cup of batter for each pancake and cook until done.

Makes 12 pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user LSODOLAK.






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