Honey Oat Bar
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 169.5
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 71.5 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.3 g
- Protein: 2.4 g
View full nutritional breakdown of Honey Oat Bar calories by ingredient
Introduction
From Womens Weekly Big Book of Beautiful Biscuits From Womens Weekly Big Book of Beautiful BiscuitsNumber of Servings: 18
Ingredients
-
1 cup Rolled oats
1 cup sultanas
1/2 x cup wholemeal self-raising flour
1/2 cup raw sugar
1/2 cup coconut
155g (5oz) butter
1 tbspn honey
Directions
Combine oats, sultanas, sifted flour , sugar and coconut in basin. Melt butter, add honey, mix into dry ingredients until mixture clings together. Press evenly over base of well greased 28 cm x 17cm lamington tin. Bake in moderate oven 15 to 20 minutes or until golden. Cut into bars while hot, remove from tin when cold
Number of Servings: 18
Recipe submitted by SparkPeople user LAVENDERS.
Number of Servings: 18
Recipe submitted by SparkPeople user LAVENDERS.