Veggie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 126.9
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 557.4 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 6.8 g
- Protein: 7.8 g
View full nutritional breakdown of Veggie Soup calories by ingredient
Introduction
A great flavored, hearty veggie soup with red beans A great flavored, hearty veggie soup with red beansNumber of Servings: 8
Ingredients
-
4 Cups organic vegetable broth
1 Can (3-1/2 cups) red kidney beans
1 Medium red potato
1 Medium turnip
6 Spears fresh asparagus
8 Medium fresh mushrooms
3/4 Cup fresh broccoli
6 T medium salsa
Dash of pepper to taste
Directions
Pour vegetable broth in soup pan. Peal potato and turnip, dice and add to broth. Slice mushrooms, cut asparagus into one-inch pieces, chop broccoli spears into bite sized pieces and add to soup pan. Drain and rinse red beans and add to soup pan. Stir in salsa. Bring mixture to a boil, reduce heat and simmer for 20 minutes. Serve hot.
Number of Servings: 8
Recipe submitted by SparkPeople user REALLYROSE.
Number of Servings: 8
Recipe submitted by SparkPeople user REALLYROSE.
