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4.5 of 5 (50)


Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 9.1 g
  • Cholesterol: 96.0 mg
  • Sodium: 546.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.9 g

View full nutritional breakdown of Awesome Breakfast Casserole calories by ingredient


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Awesome Breakfast Casserole

Submitted by: CJCERTS

An easy and tasty casserole for any meal! It also reheats well in the microwave.



Ingredients

    1 12 oz. package Jimmy Dean 50% less fat Pork Sausage
    2 cups shredded cheddar cheese (lowfat)
    1 cup Heart Smart Bisquick mix
    1/2 tsp salt
    1/2 tsp pepper
    2 cups skim milk
    4 eggs


Directions

1. Brown sausage and drain.
2. Arrange cheese and sausage in bottom of a greased 9x13 pan
3. In separate bowl, beat milk, eggs, Bisquick, salt, and pepper, until smooth.
4. Pour mixture over cheese and sausage.
5. Bake at 400 degrees for 30-35 minutes, or until lightly browned.

Number of Servings: 12

Recipe submitted by SparkPeople user CJCERTS.

Number of Servings: 12



Member Ratings For This Recipe  


Incredible!
I've made this recipe using Perdue Lean Turkey Breakfast Sausage, egg beaters and added lots of veggies (ex. peppers, mushrooms, onions, zucchini, etc.). Boosts the fiber and helps get the veggies in for the day. I also serve it with a dollop of salsa on top. Yummy!!!
Submitted by:
PATTY031

(1/3/09)
8 of 8 people found
this review helpful
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Incredible!
Made a few adjustments like using turkey breakfast sausage and eggbeater's instead of the eggs. I added 1/4 c. chopped onion to the sausage while browning it. The whole family loved it, I'll definitely be making it again.
Submitted by:
DAMOMMASBOYS

(9/19/07)
7 of 7 people found
this review helpful
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I didn't have all cheddar so I used the package of mozarella and cheddar combo, I also added one medium can of mushrooms, one small can of green chilies and some onion ... it was delicious. Today I added diced tomatoes and am anxiously waiting for it to come out of the oven so I can try it.
Submitted by:
LANEITA

(6/14/08)
5 of 5 people found
this review helpful
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Very Good
We used italian turkey sausage, added mushrooms, finely chopped fresh spinach and 1/4 of an onion that was cooked with the sausage. We also did 1/2 egg beaters and 1/2 egg. I put this into muffin cups, and it made 24. We had 2 of these for breakfast and and now have bfast to go ready for others.
Submitted by:
CAROLSTCLAIR

(2/28/09)
4 of 4 people found
this review helpful
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Incredible!
I don't use sausage so I substituted turkey pepperoni...Today, I am substituting with Oscar Mayer Ready to Eat bacon. My family loves it!! I did add onions and left out the salt. I think the cheese adds plenty and I use the coarse grind black pepper with a sprinkle (1/4 tsp.) of cayenne pepper!!
Submitted by:
SQUIRRELLYMOM

(1/18/09)
3 of 3 people found
this review helpful
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Incredible!
Delicious! Easy to make and tastes great!
Submitted by:
JLTIERNEY

(3/8/09)
2 of 2 people found
this review helpful
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Incredible!
This was so yummy! I added at ton of veggies (mushrooms, tomatoes, green peppers, onions) YUMMO!
My husband and I loved it. I will be making this again!
Submitted by:
KIELYGIRL

(2/9/09)
2 of 2 people found
this review helpful
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Very Good
My husband made this for the kids this morning and they all loved it. Saved the leftovers for a quick breakfast this week before school.
Submitted by:
VLDUNCAN

(2/8/09)
2 of 2 people found
this review helpful
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Very Good
I used "Gimme Lean" sausage - my first time trying it. I was looking for a baked egg breakfast dish and this was great. My 10 year old and his friend thought it was delicious. Thanks!
Submitted by:
MOMRULZ09

(1/25/09)
2 of 2 people found
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This is good, but no way did I get 12 servings out of it....
Submitted by:
ETHELMERZ

(1/18/09)
2 of 2 people found
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Very Good
Definitely a keeper. Our store didn't have the reduced fat sausage so I use turkey sausage for the first time -- YUMMY!

Submitted by:
TODAYISMINE

(1/4/09)
2 of 2 people found
this review helpful
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Very Good
A very good, very easy dish to make and it's great when trying to make breakfast for large groups.
Submitted by:
AKAJONNA

(12/25/08)
2 of 2 people found
this review helpful
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Very Good
cooking 35 minutes for me made it alittle dry, but overall it was great! great recipe. thanks my husband loved it. Next time I will drop the minutes
Submitted by:
TAINE2

(11/16/08)
2 of 2 people found
this review helpful
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Incredible!
Super easy to make and was a crowd pleaser for Sunday morning breakfast with our company.
Submitted by:
VM4HIM

(7/20/08)
2 of 2 people found
this review helpful
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This is really good. I loved it. I made it with turkey sausage links that I cut up into tiny pieces and used half a block of reduced fat cheddar that i cut into thin slices. It was really good. Was a good change to my morning Cheerios.
Submitted by:
ANGELA929B

(5/8/08)
2 of 2 people found
this review helpful
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Good
I thought this was ok, my family said the same.... I will most likly not make this again.
Submitted by:
KERMITSMYFROGG

(3/13/08)
2 of 2 people found
this review helpful
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I've made this several times and it's a winner! Although I add an extra cup of Bisquick mix so it isn't so mushy.
Submitted by:
CHUCOBUNNY

(3/9/08)
2 of 2 people found
this review helpful
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Awesome. Everyone at work loved it. Great reheated in the microwave. Will make it again and again!!!
Submitted by:
HOMEBODY2007

(3/6/08)
2 of 2 people found
this review helpful
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Incredible!
I made this for work and now everyone wants the recipe
Submitted by:
SPIKEBB

(3/6/08)
2 of 2 people found
this review helpful
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Incredible!
Good for testing morning when the kids need a high protein breakfast.
Submitted by:
MOMINCYPRESS

(3/5/08)
2 of 2 people found
this review helpful
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Really really awesome. Easy, delicious and filling.
The store didn't have the sausage recommended so I used ground turkey with pepper, sage and garlic powder to taste. Subsituted my favorite marble jack cheese (low fat of course).
Submitted by:
TONICROCHET

(2/17/08)
2 of 2 people found
this review helpful
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I made this for a breakfast at work and everyone who tried it loved it and didn't even know it was low fat. I also used egg whites and turkey sausage and added onion.
Submitted by:
VAQTIM

(1/22/08)
2 of 2 people found
this review helpful
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Very Good
I made it during the week for dinner. I did add some onions to the sausage while it was browning and tomatoes to the top once it was through cooking. It really is AWESOME! Thanks
Submitted by:
DLS1206

(1/10/08)
2 of 2 people found
this review helpful
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Very Good
i absolutely loved this recipe. i made it for christmas breakfast, and it was so good. it even held up this morning when i reheated it. my girlfriend even liked it. try it with hot sauce - it's even better. thank you :)
Submitted by:
ANNJELISE

(12/26/07)
2 of 2 people found
this review helpful
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Incredible!
THIS IS EXCELLENT! i MADE THIS FOR THANKSGIVING BREAKFAST. NOT A REAL HEAVY BREAKFAST CASSEROLE.
Submitted by:
BRITTISL

(11/22/07)
2 of 2 people found
this review helpful
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Incredible!
This was delicious! I added in some green onions, Vidalia onions, red peppers, and mushrooms and it was yummy! I froze some to have later since this recipe was 12 servings. It would be great to have during the holidays for brunch! Thanks for the recipe.
Submitted by:
BONNIEBELLE2

(11/17/07)
2 of 2 people found
this review helpful
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Incredible!
I made this for breakfast this morning...GREAT! I wrapped the remaining individual pieces and put them in the freezer...hoping to be able to grab one and go during the week for work!
Submitted by:
RHAYS01

(11/11/07)
2 of 2 people found
this review helpful
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I made this to take for breakfast during the week and let me tell you, it reheats very well and I absolutely loved it!
Submitted by:
LILSYL99

(11/8/07)
2 of 2 people found
this review helpful
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Very Good
I made for my family and they loved it!! Very tasty!
Submitted by:
MISSYROTH

(11/6/07)
2 of 2 people found
this review helpful
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Incredible!
Great, easy, and it covered by breakfast requirements for over week.
Submitted by:
PHXCOYOTES097

(11/4/07)
2 of 2 people found
this review helpful
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Very Good
Quick and easy recipe. I made this and put it in the fridge to heat up during the week for a quick breakfast.
Submitted by:
KARENCHAPTER2

(10/25/07)
2 of 2 people found
this review helpful
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Incredible!
This is AWESOME!! I used egg beaters and added onion and it is SO good!!! Can't wait to make it again!
Submitted by:
JOSHSMOM1996

(9/25/07)
2 of 2 people found
this review helpful
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Incredible!
This was excellent. My husband and son (who are both very picky eaters) really enjoyed this and asked me to make it again for them.
Submitted by:
WOLFIEGIRL

(9/15/07)
2 of 2 people found
this review helpful
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Very Good
Great recipe. Will try with onions, mushrooms, &n green peppers next time.
Submitted by:
IDAHOMACY

(9/3/07)
2 of 2 people found
this review helpful
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Incredible!
This is YUMMY! If you like sausage it's right up your alley. I washed the sausage in HOT water after cooking to get rid of any excess grease. I also added 1/2 red onion to the sausage cheese mixture. This was great! Hubby loved it! Having leftovers tonight with some hashbrowns!
Submitted by:
STEPH2003

(8/15/07)
2 of 2 people found
this review helpful
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Incredible!
Just What I was looking for! Really good and much lighter than the traditional casseroles. Less grease for sure! Very good!
Submitted by:
MOMMAD55

(7/25/07)
2 of 2 people found
this review helpful
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Very Good
This is good. Reheats well too, for a quick breakfast!
Submitted by:
LOSER01

(7/11/07)
2 of 2 people found
this review helpful
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Very Good
My daughter thinks this is one of the best breakfasts ever! :) It's a definite "do again!"
Submitted by:
GYPSY_SHAN

(7/4/07)
2 of 2 people found
this review helpful
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Incredible!
I made this with turkey sausage,egg beaters, non fat cheese, and non fat milk. I made it for as an office breakfast and everyone loved it!
Submitted by:
LMWST36

(6/18/07)
2 of 2 people found
this review helpful
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Very Good
My family really liked this. We have made it several times. Reheats well too.
Submitted by:
AMERZN92

(4/2/07)
2 of 2 people found
this review helpful
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This sounds good and the recipe sounds easy to make.
Submitted by:
LOVEPAINTING

(12/15/09)
1 of 1 people found
this review helpful
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Incredible!
I substituted egg beaters for the eggs and it tasted great. Can't wait to try other combinations--I may use mexican cheese next time. My 8 year old son loved it too! :)
Submitted by:
BAFLEYANNE

(12/7/09)
1 of 1 people found
this review helpful
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Incredible!
My family loved it. I made it in a 9inch square pan. Divided into nine portions.
Submitted by:
NAOMIPALOMARES

(12/5/09)
1 of 1 people found
this review helpful
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We are having a Thanksgiving Breakfast at work next week - this sounds like a good dish to bring!
Submitted by:
FOSTER1001

(11/20/09)
1 of 1 people found
this review helpful
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Incredible!
I've made this twice. Today I used the turkey sausage and it was equally as good!
Submitted by:
GONE2009

(8/17/09)
1 of 1 people found
this review helpful
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Very Good
I didn't have any sausage on hand, so I used bacon instead...not as good....definitely need to use the sausage in order for it not to be dry. Love how easy it is!!!
Submitted by:
IMJWO80

(8/9/09)
1 of 1 people found
this review helpful
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Incredible!
This is great!
Submitted by:
MRS.SKINNY

(4/6/09)
1 of 1 people found
this review helpful
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morningstar sausage crumbles are available and are great for vegetarians. give it a try!
Submitted by:
CMVCLARE

(2/2/09)
1 of 2 people found
this review helpful
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This is very tasty! And easy to make...and it IS for any meal of the day...
Submitted by:
MSNITA47

(1/18/09)
1 of 2 people found
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Has anyone tried it with Morningstar or similar breakfast sausage?
Submitted by:
CARDIAC50

(1/18/09)
1 of 2 people found
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I like to use the hormel pre-cooked bacon bits in salad aisle - 50% less fat and sometimes I add a cup of hashbrowns - just because I like the taste - then I cut down a little on the cheese. This is delish
Submitted by:
SHANREE

(1/18/09)
1 of 1 people found
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New to SO\P - so happy to see "real food" recipes. I just can't go through life eating salad and grilled chicken!
Submitted by:
EILEEN1953

(1/3/09)
1 of 2 people found
this review helpful
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This recipe has been a favorite for years - I didn't realize how much you can cut the calories and fat. Wow! can;t wait to try it again
Submitted by:
SLCPERKINS

(1/3/09)
1 of 2 people found
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My kids and I love it. I make it for dinner and eat it for breakfast too
Submitted by:
LITTLEPANDORA

(2/4/08)
1 of 2 people found
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Perfect for a hearty brunch on the weekend. I added a bit of leftover baked potato and served it with cantaloupe wedges.
Submitted by:
KEENCO

(8/25/07)
1 of 1 people found
this review helpful
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My family enjoyed this. So easy the teen can make it.
Submitted by:
AZOASIS8

(8/6/07)
1 of 1 people found
this review helpful
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Very Good
Husband prepared this for us last Saturday morning. Love it and we will do it again. As a matter of fact we had it for lunch as well. Thanks.
Submitted by:
TOISHYRA

(1/27/10)
 
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Incredible!
My family loved this! I used eggbeaters instead of eggs and it equated to about 3 points per serving, plus it was great as leftover for a few days so that my daughter could eat on the way to school.
Submitted by:
SHELIA29

(1/22/10)
 
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Im saving and printing this Ive got to try it out
Submitted by:
JAM135

(1/16/10)
 
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Tried this recipe this morning....easy, quick, and very good! I have made a similar recipe to this called "Overnight Christmas Casserole" and this was a lot like that....didn't miss the extra fat and calories at all! Easy to cut into portion sizes to take and heat at work....Will fix again!
Submitted by:
TLH22258

(1/16/10)
 
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Very Good
I made this this morning and my kids loved it. Thanks for the ideas.
Submitted by:
BCHERRY36344

(1/5/10)
 
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Incredible!
I used Italian turkey sausage and made half the recipe, made six servings for breakfast. It was delicious. Easy to make. My family loved it. Thanks alot for the recipe.
Submitted by:
TWIGS13

(1/4/10)
 
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Very Good
I made this with a few variations to make it lower calories and larger portion sizes. I used 4 turkey sausage patties, 8 pieces of bacon and egg beaters in the place of the eggs. Making it this way has six servings instead of 12 and a whopping 278 calories!! It tastes great and suggest that you t
Submitted by:
BRIANSWL

(1/4/10)
 
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Incredible!
This tastes just like to real full of fat recipe !!! I will make this again not just for a special occasion .. good for anytime This was easy to make family loved it..
Submitted by:
MAW2009

(12/26/09)
 
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Incredible!
Absolutely delicious. I made a couple changes. I used turkey sausage and added onions.
Submitted by:
KMIRANDA2000

(12/25/09)
 
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