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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 490.9
  • Total Fat: 11.1 g
  • Cholesterol: 115.3 mg
  • Sodium: 3,286.1 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 52.9 g

View full nutritional breakdown of Chicken Pancit calories by ingredient
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Chicken Pancit

Submitted by: VIVIBAE
Chicken Pancit

Introduction

Traditional Filipino Noodle Dish
Easy to make and low in Calories
Traditional Filipino Noodle Dish
Easy to make and low in Calories

Number of Servings: 6

Ingredients

    4 Chicken Breast (skin removed)
    1 package Canton Noodles
    1 cup Sliced Carrots
    1 cup Sliced Celery
    1 cup chopped Onions
    1/2 medium size Cabbage
    3 cloves of Garlic
    3 tbsp Extra Virgin Olive Oil
    Pepper and Salt to taste

Directions

Boil the skinless chicken breast in water. When the chicken is cooked, place it aside to cool. Keep the water that the chicken has been cooking in. While waiting for the chicken to cool, chop your onions and garlic. Slice thinly your carrots and cabbage.
Shred chicken when it has cooled. In a large pan, add olive oil over medium heat. When oil is hot add garlic and onions, cook for 2 minutes. Add the carrots, celery and cabbage. When everything has cooked, add your canton noodles. Ladle in the water that the chicken has been cooking in. Stir to incorporate the veggies with the noodles. Add pepper and salt. Stir Constantly! Add one ladle of water at a time, until the noodles become soft.

Number of Servings: 6

Recipe submitted by SparkPeople user VIVIBAE.






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Member Ratings For This Recipe

  • I didn't think my family would like this meal because the kids are not into celery or cabbage, BUT they LOVED it! I was very good. The whole house smells great! I didn't give it a 5 because it was missing a little something. A tiny bit bland, but the kids added soy and hubby hot sauce. Worth a try! - 7/30/11

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  • This is exactly my snack!!! yummmmy.... - 6/18/11

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  • This is a great dish!! I used only 1 Tbs. of olive oil and saved 200 calories per serving - food for thought!! - 3/1/11

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  • Very delicious!! - 7/20/09

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  • 0 of 1 people found this review helpful
    where do you get canton noodles? - 1/25/09

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  • Made this last night and it was FABULOUS! I am not a cook by any stretch of the imagination but this was easy and quick. Usually when I cook something my husband will say: it's good, but you could... add X, or do Y... and it would be better. He said this was GREAT and he wouldn't change a thing! - 1/25/09

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  • This is exactly the recipe I use! Mmmmm yumm, when done sprinkle on a little lite soy sauce and some fresh squeezed lemon.... delish! - 1/21/09

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