Stuffed Peppers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 171.1
- Total Fat: 5.6 g
- Cholesterol: 53.3 mg
- Sodium: 815.7 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.2 g
- Protein: 16.4 g
View full nutritional breakdown of Stuffed Peppers calories by ingredient
Introduction
Stuffed green bell peppers from Mom's recipe..a great Sunday meal!Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different. I find they taste just as good with the turkey. Stuffed green bell peppers from Mom's recipe..a great Sunday meal!
Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different. I find they taste just as good with the turkey.
Number of Servings: 6
Ingredients
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6 large green peppers
1 lb ground turkey
2 tbsp chopped onion
1 cup cooked rice
1 tsp salt
1/8 tsp garlic salt
1 can (15 oz) tomato sauce
Directions
*Preheat oven to 350 F
*Cut thin slice from stem of each pepper; remove guts and rinse
*Cook peppers 5 minutes in enough boiling water to cover, drain
*Cook and stir onion and turkey in skillet until beef is light brown; drain
*Stir in rice, salt, garlic salt, and 1 cup tomato sauce; heat though
*Stuff each pepper with beef mixture; stand upright in greased 8x8x12 baking dish
*Pour remaining sauce over peppers
*Cover and bake 45 minutes
*Uncover, bake 15 minutes longer
WEIGHT WATCHERS POINTS: 4 per serving
Number of Servings: 6
Recipe submitted by SparkPeople user EVERLASTINGGOO.
*Cut thin slice from stem of each pepper; remove guts and rinse
*Cook peppers 5 minutes in enough boiling water to cover, drain
*Cook and stir onion and turkey in skillet until beef is light brown; drain
*Stir in rice, salt, garlic salt, and 1 cup tomato sauce; heat though
*Stuff each pepper with beef mixture; stand upright in greased 8x8x12 baking dish
*Pour remaining sauce over peppers
*Cover and bake 45 minutes
*Uncover, bake 15 minutes longer
WEIGHT WATCHERS POINTS: 4 per serving
Number of Servings: 6
Recipe submitted by SparkPeople user EVERLASTINGGOO.
Member Ratings For This Recipe
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