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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.9
  • Total Fat: 5.6 g
  • Cholesterol: 0.6 mg
  • Sodium: 283.7 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Peanut butter banana muffins calories by ingredient


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Peanut butter banana muffins

Submitted by: SARAHTHOMAS1

So yummy, youve got to try these...great for breakfast with a sugar free jam, like a peanut butter & jelly sandwich! Kids love them too, my two year old has one for desert!

Minutes to Prepare and Cook



Ingredients

    1/2 c simply jif peanut butter
    1/2 c nonfat plain yogurt
    1/2 c pureed banana (about 1 banana)
    1 c whole wheat flour
    1 egg white
    1/2 t salt
    1 t baking soda
    1 t baking powder
    1/4 c brown sugar


Directions

Preheat oven to 350, spray 12 muffin tin with nonstick spray.
Mix peanut butter, banana, and sugar in large bowl. Add yogurt and egg white, mix. Add all dry ingredients and mix. Spoon into muffin tin and bake for 18-20 minutes til golden. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user SARAHTHOMAS1.

Number of Servings: 12





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