
Nutritional Info
- Amount Per Serving
- Calories: 179.1
- Total Fat: 8.8 g
- Cholesterol: 0.0 mg
- Sodium: 33.7 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 2.8 g
- Protein: 4.0 g
View full nutritional breakdown of Sunshine Rice calories by ingredient
Sunshine Rice
This is a SparkPeople.com Recipe (what's this)
Introduction
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish. This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.Ingredients
- 1 1/2 tablespoons olive oil
- 1 1/4 cups finely chopped celery with leaves
- 1 1/4 cups finely chopped onion
- 1 cup water
- 1/2 cup orange juice
- 2 tablespoons lemon juice
- dash hot sauce
- 1 cup long-grain white rice, uncooked
- 1/4 cup slivered almonds
Directions
1. Heat oil in medium saucepan. Add celery and onions and sauté until tender, about 10 minutes.
2. Add water, juices, and hot sauce. Bring to a boil. Stir in rice and bring back to a boil. Let stand covered until rice is tender and liquid is absorbed.
3. Stir in almonds. Serve immediately as a side dish for a fish entrée.
Yield: 4 servings--Serving Size: 1/3 cup
2. Add water, juices, and hot sauce. Bring to a boil. Stir in rice and bring back to a boil. Let stand covered until rice is tender and liquid is absorbed.
3. Stir in almonds. Serve immediately as a side dish for a fish entrée.
Yield: 4 servings--Serving Size: 1/3 cup
Rate This Recipe
| Rating: | Click here to login and rate this recipe |
Member Ratings For This Recipe
-
Made a few changes to make it yummier and healthier:
Added frozen peas, carrots, green bell peppers, and red pepper.
Used brown rice instead of white
Fried Super Firm Tofu chunks in olive oil and Cajun Seasonings and added it to the mix (to replace fish, since I'm vegan)
Ended up delicious! - 1/29/09
















