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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.9
  • Total Fat: 13.5 g
  • Cholesterol: 42.5 mg
  • Sodium: 308.5 mg
  • Total Carbs: 50.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 29.0 g

View full nutritional breakdown of Peanut Butter Banana Shake calories by ingredient
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Peanut Butter Banana Shake

Submitted by: BUFFYFAN85

Introduction

A tasty meal replacement or snack A tasty meal replacement or snack
Number of Servings: 1

Ingredients

    1 cup skim milk
    1 scoop vanilla protein powder
    2 tablespoons natural peanut butter
    1 medium banana
    3-5 ice cubes

Directions

add ingredients to a blender and mix. pour into a large glass and enjoy. If you like a really cold smoothie, add 4 or 5 ice cubes!





TAGS:  Snacks |

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