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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 6.6 g
  • Cholesterol: 54.0 mg
  • Sodium: 400.6 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.3 g

View full nutritional breakdown of Grandma's Awful Waffles - whole wheat calories by ingredient
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Grandma's Awful Waffles - whole wheat

Submitted by: CPADDOCK

Introduction

Filling and delicious whole wheat flax waffles Filling and delicious whole wheat flax waffles
Number of Servings: 8

Ingredients

    # *Whole Wheat Flour, 2 cup
    # Baking Powder, 3 tsp
    # Granulated Sugar, 2 tsp
    # Salt, .5 tsp
    # Egg, fresh, 2 large
    # Milk, nonfat, 1.33 cup
    # *Margarine, soft, 6 tsp
    # **Flax Seed Meal (ground flax), 6 tbsp
    # Blueberries, frozen (unsweetened), 2 cup, unthawed

Directions

Mix dry ingredients
Beat eggs well
Add milk
Add dry mixture
Add melted shortening & flax
Beat until smooth
Stir in berries.

Number of Servings: 8

Recipe submitted by SparkPeople user CPADDOCK.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    These were very good! I used Applesauce instead of the margarine and turned out great! Had ff cool whip and fresh strawberries on top! I used belgium waffle maker and only got 4. - 11/11/08

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  • great recipe/ awesome - 3/16/07

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