Pork Fillet Stroganoff
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 444.2
- Total Fat: 29.3 g
- Cholesterol: 115.4 mg
- Sodium: 92.4 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.4 g
- Protein: 38.2 g
View full nutritional breakdown of Pork Fillet Stroganoff calories by ingredient
Introduction
This recipe is from "Cooking for Friends" by Gordon Ramsay. It combines the classic flavors of Beef Stroganoff with lean and tender pork tenderloin. This dish is great served over egg noodles or rice. The nutritional info is calculated with regular sour cream, but low-fat or fat-free can be substituted. This recipe is from "Cooking for Friends" by Gordon Ramsay. It combines the classic flavors of Beef Stroganoff with lean and tender pork tenderloin. This dish is great served over egg noodles or rice. The nutritional info is calculated with regular sour cream, but low-fat or fat-free can be substituted.Number of Servings: 4
Ingredients
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1 pound (500 g) pork tenderloin
Salt and freshly ground black pepper
1 teaspoon (5 mL) paprika*
4 tablespoons (60 mL) olive oil
1 onion, finely sliced
8 ounces (250 g) fresh mushrooms, cafe color preferred, sliced
1 tablespoon (15 mL) brandy (optional)
2/3 cup (150 mL) sour cream
Lemon juice
Fresh flat-leaf parsley, chopped
Directions
* Sweet, smoked paprika is recommended. You can use regular paprika, but be sure it's fresh.
Trim any fat from the meat and slice it thinly. Sprinkle with salt, pepper and paprika. Heat 2 tablespoons (30 mL) of the oil in a large, heavy frying pan over medium heat until oil is hot. Add onion and saute until soft and translucent, about 6 to 8 minutes, stirring frequently. Add garlic and mushrooms, increase heat slightly, and saute for another 3 to 4 minutes until the mushrooms release their liquid. Tip contents of pan onto a plate and set aside. Add remaining 2 tablespoons (30 mL) oil to the pan and when it is hot, sear pork on both sides for 1 to 2 minutes, until golden brown. Return onions, garlic and mushrooms to pan. Add brandy and let it boil or flambe until almost reduced. Lower heat to medium, stir in cream and heat to a gentle simmer. Season to taste with a little more salt and pepper, and a dash of lemon juice. Add parsley and serve, sprinkle with a little more paprika.
Number of Servings: 4
Recipe submitted by SparkPeople user FITGIRL83.
Trim any fat from the meat and slice it thinly. Sprinkle with salt, pepper and paprika. Heat 2 tablespoons (30 mL) of the oil in a large, heavy frying pan over medium heat until oil is hot. Add onion and saute until soft and translucent, about 6 to 8 minutes, stirring frequently. Add garlic and mushrooms, increase heat slightly, and saute for another 3 to 4 minutes until the mushrooms release their liquid. Tip contents of pan onto a plate and set aside. Add remaining 2 tablespoons (30 mL) oil to the pan and when it is hot, sear pork on both sides for 1 to 2 minutes, until golden brown. Return onions, garlic and mushrooms to pan. Add brandy and let it boil or flambe until almost reduced. Lower heat to medium, stir in cream and heat to a gentle simmer. Season to taste with a little more salt and pepper, and a dash of lemon juice. Add parsley and serve, sprinkle with a little more paprika.
Number of Servings: 4
Recipe submitted by SparkPeople user FITGIRL83.