Cottage cheese chocolate milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 224.5
  • Total Fat: 2.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 396.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 38.8 g

View full nutritional breakdown of Cottage cheese chocolate milkshake calories by ingredient


Introduction

Adaptation of old SB milkshake recipe I used to make. Adaptation of old SB milkshake recipe I used to make.
Number of Servings: 1

Ingredients

    1/4 cup cottage cheese (nonfat)
    1/4 cup unsweetened almond milk
    1/4 cup pasteurized egg whites
    1 scoop chocolate whey protein powder
    Dash extra cocoa powder
    Dash vanilla
    Dash cinnamon
    Dash stevia

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MARYDAZ.