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Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 79.6
- Total Fat: 2.4 g
- Cholesterol: 0.5 mg
- Sodium: 135.9 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 1.9 g
- Protein: 3.6 g
View full nutritional breakdown of Gibbs Banana oat Bran Muffins calories by ingredient
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Gibbs Banana oat Bran Muffins
Ingredients
-
Oat Bran, 2.25 cup
Baking Powder, 3 tsp
Maple Syrup or sugar, .25 cup
Milk, nonfat, 1.25 cup
*Egg white, 2 serving
Banana, fresh, .75 cup, mashed
Almonds, .5 cup, chopped
(optional: handful of rasins or blueberries and .25 cup of shreded coconut)
Directions
Combine dry ingredients in mixing bowl, blend wet ingreedinets together and mix gently with dry ingredients. Bake at 450 for 12-15 minutes for muffins or 10 minutes for muffin tops
Number of Servings: 12
Recipe submitted by SparkPeople user OSAUSSIE.
Number of Servings: 12
Number of Servings: 12
Recipe submitted by SparkPeople user OSAUSSIE.
Number of Servings: 12


















Member Ratings For This Recipe
Incredible!
GSIMEES
(9/20/09)
Incredible!
CHRISTELLEIGH
(8/17/09)
Bad
RAYRAY101
(5/14/08)
Good
READYCANADIAN
(11/11/07)
Incredible!
LUVTOEATWELL
(10/4/07)