SparkPeople Advertisers Keep the Site Free

4.8 of 5 (16)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 1.2 g
  • Cholesterol: 18.8 mg
  • Sodium: 105.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 15.5 g

View full nutritional breakdown of Biggest Loser-Doc's Chili calories by ingredient
Report Inappropriate Recipe

Biggest Loser-Doc's Chili

Submitted by: DESERAE1

Introduction

from Biggest loser 30 day jump start book from Biggest loser 30 day jump start book
Number of Servings: 12

Ingredients

    3 cups chopped yellow onion
    1 1/4 lb 99% lean ground turkey
    3 cups diced tomatoes
    1 1/2 cups cooked pinto beans
    1 1/2 cups cooked black beans
    1 cup low sodium chicken broth
    2 tbsp chopped garlic
    2 tbsp chili powder
    1 tbsp chopped fresh oregano or 1 tsp dried
    1 tsp ground cumin
    1 tsp mustard powder
    1/2 cup black olives

Directions

Coat large saucepan with olive oil cooking spray. Add the onions and cook over medium-high heat unitl soft and just starting to brown. Add the ground turkey and cook, breaking up with a spoon, for about 6 minutes, or until no longer pink. Add remaining ingredients except olives. Bring to a boil over high heat, then reduce heat to low. Cover and simmer for 20 minutes. Garnish with olives.
Makes 12 (1 cup) servings.


Number of Servings: 12

Recipe submitted by SparkPeople user DESERAE1.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    Loved it! I'm a big chili fan and I am happy to see onemade with all things healthy. - 9/28/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    We didn't have cumin so we added more Chili power. It wasn't hot like what you would expect from a chili but i don't like hot so I loved it! - 10/13/09

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    Delicious and easy to make. Nice to have it in the freezer for quick meals. - 10/7/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Its really good!! When i made it, i added some veggies in it like Carrots, bell peppers, celery. Its very good!! - 3/2/10

    Was this review helpful?   yes  No

  • Bad
    1 of 9 people found this review helpful
    I say if you're going to post someone else's recipe at least get it right. - 10/26/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Just made it and can't seem to keep out of it! Hummmmmmm......... perhaps that isn't so good. - 9/30/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    LOVE this chili...making some tonight or tomorrow for the rest of this autumn week! - 9/29/09

    Was this review helpful?   yes  No
  • i have been making this chili for years !!!! soooooo goooood !!! i don't add the meat .. i mash an extra can off beans instead ... we alll love it - 10/1/11

    Was this review helpful?   yes  No
  • This is my favorite chili recipe ever. - 3/24/11

    Was this review helpful?   yes  No
  • I had two servings for dinner (which is actually a lot, so the 1 serving if paired with salad is definitely accurate!) and it was INCREDIBLE! Instead of garlic & chili pepper (I didn't want to do any chopping lol) I used the Sriracha garlic&chili paste! Spicy!! Try adding celery & carrots, too!! - 2/20/11

    Was this review helpful?   yes  No
  • I made this recipe this morning to pack for healthly lunches at work this wk. and then even have enough to freeze for another work. House smelled great while simmering and had a little taste and that was just as good as the smell! - 2/13/11

    Was this review helpful?   yes  No
  • I always add ajar of Salsa to mine. It contains all the seasoning I ever need. But I use the 86% ground turkey and never put any of my own onion in it. We love it! - 12/12/10

    Was this review helpful?   yes  No
  • This is one of my favorite recipes. I make it once every two weeks and freeze in into 1 cup servings. Great qick fix. - 10/15/10

    Was this review helpful?   yes  No
  • This is one of my all-time favorite, go-to TBL recipes. Quick, easy and very tasty!! - 5/11/10

    Was this review helpful?   yes  No
  • How many WW points is a serving? - 5/6/10

    Was this review helpful?   yes  No
  • :) - 2/7/10

    Was this review helpful?   yes  No
  • This was amazing and really good. My Dad liked it so much he practically ate the whole thing and it's still healthier than what we normally eat. It was simple and easy, I just omitted the chicken broth part. - 10/24/09

    Was this review helpful?   yes  No
  • A must try! I wonder if you could add pureed garbonzo beans
    to add protine and to thicken it a little? - 10/14/09

    Was this review helpful?   yes  No