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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 11.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 350.5 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.2 g

View full nutritional breakdown of Dry Jerk Rub calories by ingredient
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Dry Jerk Rub

Submitted by: JOCHEBED1
Dry Jerk Rub

Number of Servings: 10

Ingredients

    1 Tb dried parsley
    1 Tb dried onion
    2-3 tsp ground red pepper
    2 tsp garlic powder
    2 tsp brown sugar
    1.5 tsp kosher salt
    1 tsp grated fresh nutmeg
    1 tsp crushed red pepper flakes
    1 tsp allspice
    1/4 tsp ground black pepper
    1/4 tsp ground star anise
    1 tsp ground cinnamon

Directions

mix all ingredients in a bowl. store in an airtight container. will last 4 months.

Number of Servings: 10

Recipe submitted by SparkPeople user JOCHEBED1.






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