Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 586.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 9.0 g |
| Sugars | 5.2 g |
| Protein | 17.1 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 26.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 23.0 % |
| Copper | 4.0 % |
| Folate | 4.0 % |
| Iron | 11.0 % |
| Magnesium | 3.0 % |
| Manganese | 4.0 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pris' Flatout Pizza
View the full Pris' Flatout Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pris' Flatout Pizza
100 calories of Best Life- Flat Out Multi Grain Wraps w/ Flax, (1 serving)
90 calories of Cheese, Sargento, 6 cheese Italian. 1 srv=1/4 cup, (1 serving)
22 calories of tomato, red, fresh, medium, whole, (1 serving)
Calories per serving of Pris' Flatout Pizza
100 calories of Best Life- Flat Out Multi Grain Wraps w/ Flax, (1 serving)
90 calories of Cheese, Sargento, 6 cheese Italian. 1 srv=1/4 cup, (1 serving)
22 calories of tomato, red, fresh, medium, whole, (1 serving)