Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 189.2 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 67.0 mg |
Sodium | 379.1 mg |
Potassium | 38.7 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.4 g |
Sugars | 1.9 g |
Protein | 25.2 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 1.8 % |
Copper | 0.2 % |
Folate | 0.2 % |
Iron | 1.2 % |
Magnesium | 0.2 % |
Manganese | 0.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese
View the full Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese
110 calories of Chicken, Tyson Chicken Breasts (4 oz), (1 serving)
30 calories of Grapeseed Oil, (0.25 tbsp)
15 calories of Argo Cornstarch, (0.50 tbsp)
10 calories of artichokes, frozen, (0.25 cup)
10 calories of Boursin Light Garlic & Fine Herbs (1 ounce/29grams), (0.25 serving)
8 calories of White Onion, Raw (1/2 cup), (0.06 cup)
4 calories of Organic Free Range Low Sodium Chicken Stock, (0.25 cup)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (0.25 serving)
Calories per serving of Stuffed Chicken Breasts with Artichoke Hearts and Boursin Cheese
110 calories of Chicken, Tyson Chicken Breasts (4 oz), (1 serving)
30 calories of Grapeseed Oil, (0.25 tbsp)
15 calories of Argo Cornstarch, (0.50 tbsp)
10 calories of artichokes, frozen, (0.25 cup)
10 calories of Boursin Light Garlic & Fine Herbs (1 ounce/29grams), (0.25 serving)
8 calories of White Onion, Raw (1/2 cup), (0.06 cup)
4 calories of Organic Free Range Low Sodium Chicken Stock, (0.25 cup)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Lemon Zest (Shredded Lemon Peel), (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Kosher Salt (Morton) (1/4 tsp), (0.25 serving)